Increase Your Personal Power…

“Cut through the Clutter – Get Anchored –
Reach Your Goals”

The Ancient Art of Karate Develops Powerful Self Defense Techniques, but it also has great use for Health and Fitness, Stress Relief, and True Personal Growth.  The Way of Courage, The Way of the Warrior Will Never Be Antiquated.

• Drop Extra Pounds
• Feel Great
• Get Lean & Fit
• Develop Greater Self-Confidence

 

Traditional Martial Arts Enhances
Your Life In Many Ways…

Protection  

Whether you are thinking about personal protection or the protection of friends and family, Karate is a powerful fighting and self defense system.  Most people do not understand how to find the Secret Techniques hiding in Karate. But, when you learn how to uncover those Secrets you will gain the power to protect yourself and others.

Health, Fitness, and Flexibility 

Karate is great for a personal exercise program.  We are built to move. Moving our bodies is important to staying healthy.  Karate works the whole body with movement. Karate develops fitness of the muscles with strength and flexibility practice, but it also enhances pulmonary, cardiovascular, and lymphatic system fitness. Karate can be a great adjunct to your fitness program.

Refined Body/Mind Coordination.  

As we go higher in Karate practice we become more self aware of movement, timing, extra tensions, and “centeredness”.  Many studies show how martial art training improves a person’s sense of balance and coordination, and their bone density, which are important factors as we age.  We consciously focus our minds to pay attention, eliminate unnecessary movement, and practice more refined details of the martial techniques.  This acts to rejuvenate the mind with mental challenge that keeps it young.

Stress Release.

 Karate is a great way to “Let It Out”!!  We are taught so much in our society to suppress our feelings and emotions, and this leads to health issues that are stress related.  If we just suppress these tensions and feelings in our life, we never rid ourselves of them.  Rather, we end up holding on to these negative feeling tighter than ever before because we are afraid of letting them out.  Through Karate we find we can let go of these negative feelings in a controlled and constructive way that promotes our health and increases our ability to perform.

Personal Growth and Success. 

Karate guides us along a path of living from courage.  Courage to do what must be done.  Courage to decide where we want to go.  Courage to inspect our life and our thought patterns.  And, in doing so, we find ways in which our own mind removes its support of achieving our goals and even unconsciously acts to sabotage our accomplishments.  Courage like this, to question your own life and your own mind, leads to the uncovering of the weaknesses in the negative emotions, and it allows you to progress toward abundance in life, and to the power of your true self.

Not Sure if Martial Arts at UKO Karate is
Right For You Just Yet??

Try Our FREE COURSE!!

If you’ve never eaten an orange before, no amount of my talking would let you know what an orange tastes like.  But if you took a bite of an orange you would immediately know if you liked it and if you wanted more.

Same With Karate…..

I could talk myself blue, but the best thing to do is let you try one of our month long Karate Courses for FREE!!  You can see if you like the instructors. You can see if you like Karate.  You can see if you like what we teach. You can see how we operate. Etc…etc…. etc…….  This really is the fastest and easiest way to find your answers, not waste your time, and not cost you a thing!

You Can Get Started for FREE…

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This is Your Moment…

• Just Fill In The form below
• Janice will contact you to set you up in a class.

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